Bodybuilding Supplement Information
So why is cortisol so bad for bodybuilders? Well, elevated cortisol levels can destroy muscle tissue. You have worked really hard to can some muscle and lose body fat. The last thing you need is for this hormone to destroy you muscle and lower your metabolism.
Cortisol also blocks protein synthesis, and lowers your body’s ability to use glucose. So you need to try and lower this hormone to keep all those side effects at bay.
Cortisol is not all bad, and it is created by your body. You need some cortisol, but you don’t want so much that your don’t see any results from your training. Bodybuilding puts a lot of stress on your body, and you need this for you strength and muscle mass to increase. Too much of this, or any stress is not a good thing. Why? Because it increases the production of cortical, which again, can cause muscle loss and an increase in body fat.
There are a few bodybuilding supplements out there that perform fairly well. Some of these products have been on the market for several years….which is rare. They all will contain phosphatidylserine, which has been shown to lower cortisol significantly in some studies.
Muscle Linc Cort-Bloc
Goliath Labs Thermoloid
Now phosphatidylserine
Designer Supplements Lean Xtreme
If you wanna give lowering cortisol a shot, try these supplements. Feedback has been higher with these than any other cortisol lowering products.
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